The history of massage therapy dates back many centuries ago, where it was initially practiced in East Asian countries. The terminology is currently associated with places such as hospitals and spas. This explains why massage therapy has gained a lot of acceptance in the recent past. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. The objective of massage therapy is to provide a calm state of mind through gentle touch and stretching of body muscles. This article will focus on the different forms of massage therapy that brings about body treatment.
Medical massage is a widely known form of therapy, which has been in existence for a long time now. Patients that have long-lasting pain are best suited for this type of massage. Patients with severe back pains prefer to receive this type of therapy for pain relief. A massage therapist is usually recommended by doctors to help reduce pain for a patient. It has been medically proven that patients who undergo medical massage usually heal faster than those who don’t.
Sports massage is another common profession taught in medical colleges. It has become trendy especially due to the massive growth that was seen in the sports arena. Many athletes who get injured during games are able to regain their health and continue to shine in their professions after receiving sports massage. The patient is taken through a number of therapeutic processes including stretching, constricting and gliding. The importance of sports massage is that it helps to detoxify the body thereby improving the general wellbeing of the body. Such toxins are very destructive especially when they build up in the body.
Aromatherapy is a type of massage that has become trendy in today’s world. It has become a common exercise in spas and massage therapy areas. Aromatherapy involves the use of various aromatic crucial oils. The oils are applied to the body through massage, thereby providing stress and pain relief. The process also helps to improve personal mental wellbeing.
There is another form of massage called polarity therapy. The technique is based on a concept of the healing energy found in the human body. The technique requires good dietary methods, physical exercise, and self-awareness. It is characterized with use of light and firm touches on the patient’s body by a massage practitioner.
Another form of therapy that has gained a lot of acceptance is facial massage. Facial massage is normally used as a beauty treatment procedure to give a natural cure for many facial problems. Facial massage therapy helps to minimize stress and eliminate dead skin cells. More so, this type of massage is similar to face reflexology because it links specific sections of the face to the rest of the body system, thus aiding in relaxation and pain relief.